EXERCISE

 EXERCISE
Exercise: (Physical Exercise) is the performance of certain activities for the purpose of improving or maintaining physical condition and health. It is a type of physical activity that is planned, structured, voluntary and aims to improve one or more elements of physical fitness. Health-related components of physical fitness; cardiovascular (aerobic) fitness, muscle strength and endurance, flexibility and body composition.

FINAL PRODUCT
Balance Board IRON BODY 37cm Black Blue
Hand Spring CALIFORNIA CS502 Taiwan
Jump Rope Metal IRON BODY 450g
Jump Rope Rubber REEBOK RE10081 SPEED
FINAL PRODUCT
Massage Ball NORTHPACIFIC Hard Barbed 7cm Blue
DISCOUNTED -34%
FINAL PRODUCT
Resistance Band DECATHLON Elastic 8x64cm 22kg Small Carbon
DISCOUNTED -34%
FINAL PRODUCT
Resistance Band DOMYOS Nyamba 7kg Black
FINAL PRODUCT
Resistance Band LIVEPRO 200x15cm Medium Hard
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