EXERCISE

 EXERCISE
Exercise: (Physical Exercise) is the performance of certain activities for the purpose of improving or maintaining physical condition and health. It is a type of physical activity that is planned, structured, voluntary and aims to improve one or more elements of physical fitness. Health-related components of physical fitness; cardiovascular (aerobic) fitness, muscle strength and endurance, flexibility and body composition.

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Actifoam Yoga block EPP 22x15x7.5 Blue/Black
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(( 2.hand ))
Adler 2-hand Exercise wheel AB-Slide Blue/Green
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Busso 2-hand Yoga block YB-10 Ultra Light Foam Orange
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Busso 2-hand Yoga block YB-10 Ultra Light Foam Purple
California Hand Spring CS-501 Sponge
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Decathlon Suspension trainer Extension strap Blue/Red x1
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Domyos 2-hand Yoga block 22.5x13.5x7.5 Ultra Light Foam D.G
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Domyos Resistance band Nyamba 7kg Black
Domyos Yoga mat 6x60x160 Blue
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Iron-Body Balance Board 37cm Black/Blue
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