Designed to relieve muscle fatigue and improve blood circulation, the Iron Body 9 cm Spiky Massage Ball (Set of 2) accelerates your post-workout recovery process. Thanks to its spiked/spiky surface, this set penetrates even the deepest muscle tissues, relieving trigger points. Ideal for use on the neck, back, soles of the feet, and legs.

• Brand: Iron Body
• Model: 1774EG-IB
• Type: Spiky/Spiky Massage Ball
• Diameter: 9 cm (Each ball)
• Hardness Level: Medium
• Material: High-Quality Plastic
• Color: Red
• Package Contents: 2 Pieces
• Weight: 270 g
• Origin: Taiwan

Deep Tissue Effect: Its special spiked design helps disperse lactic acid buildup by applying pressure to deep muscle fibers that manual massage cannot reach.

Blood Circulation Support: Stimulation of the spiked surface on the skin increases blood flow to the area, allowing muscles to receive oxygen more quickly.

Physical Therapy and Rehabilitation: It is an effective aid in relieving conditions such as plantar fasciitis (foot pain) and increasing mobility.

Ease of Use: You can adjust the pressure intensity yourself by rolling it against a wall or on the floor using your body weight.