If you're looking for more resistance and strength in your cardio workouts, the Iron Body 0091JR Metal Weighted Jump Rope maximizes calorie burning with its 450-gram extra weight while actively working your shoulder and arm muscles. With its silicone-coated steel cable and ergonomic handle design, it's an indispensable piece of equipment for both professional boxers and those who do intense CrossFit training.

• Brand: Iron Body
• Type: Weighted Jump Rope
• Model: 0091JR-2-IB
• Rope Length: 2.75 Meters (9 ft. / Adjustable)
• Rope Material: Silicone Coated Steel Cable
• Additional Metal Weight: 450 g
• Total Product Weight: 690 g
• Made in Taiwan

Metal Weight System: The 450-gram weight placed inside the handles applies resistance to your arm and shoulder muscles with each rotation, increasing muscle tone.

Silicone-Coated Steel Rope: The thin yet heavy steel rope, thanks to its silicone coating, reduces wind resistance and provides superior protection against abrasion.

Ergonomic Grip: Sweat-resistant and non-slip PVC handles help you maintain control of the rope even during intense workouts.

Speed ​​and Fluidity: The weighted design increases the centrifugal force of the rope, allowing for more stable and faster rotation; this facilitates movements such as double unders.